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Online Programs Available
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Online Handstand Course
The handstand is a skill and you can learn it. Start your handstand journey today.
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Greatest Hips Video Series
The Greatest Collection of Hips Stretches you will find on the internet.
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Hybrid Yoga Workouts
Build all-important upper body strength to take your yoga practice to the next level.
Christian Ralston is a yoga teacher, movement coach, handstand expert, and Killer DJ based in Sydney, Australia.
His mission is a simple one :
Be Healthy,
Be Happy,
Be Helpful To Others!
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"Christian, the greatest hips just keep on giving. An excellent resource for the tight hip compromised cyclist, so thanks. I'm working through them and working towards a daily dose - what a revelation."
Mat.L
Christian Ralston is a teacher of rare gifts: humble, respectful, intelligent, and very funny, even when he’s inflicting a terrifyingly long hold on a challenging pose. I laugh (and want to cry) in every single class and walk away feeling great about myself and my body.
Claire N