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Introduction to Inversions @ Flow Athletic

Are you afraid of inversions and going upside down?

Do you come to class and have the thought that you could probably achieve an inversion in if you had a little more time to have a go at it?

If the answer is yes to either of those questions then this workshop is for you. 

Christian will teach a fun & friendly 2hr Inversions class that will give you the practical tips & tricks you need to go upside down confidently and safely with plenty of time to play in Headstand, Handstand and Crow.