Practicing online can be a great option if you can't make it to a yoga studio, or you can't find the time to get to the class you want. It's also a great option if you are going to class in your local area, but you feel like you need a little extra challenge. You will find that here :)

These free online classes are of the highest quality and are designed to be fun and challenging allowing you to make progress and practice whenever and where ever you want.

What You Get

• Two full-length classes expertly sequenced and instructed working towards challenging peak poses.

• Classes suitable for all levels. Even if you are a beginner. Just know it won’t be easy. The challenge in a yoga class sends signals to your body on how it needs to change. The change your body makes is more mobility and strength. I plan each class with a challenging but doable theme.

• The chance to still practice with Christian if you no longer live in Australia.

• Classes are designed to advance your practice. Standards are high here.

• Complex and challenging poses are clearly explained.

• The chance to build confidence to step into a classroom and a chance to work at your own pace. Take the classes as often as you like.  

• Classes that avoid “yoga fluff.”

• Something for free.

• A killer Spotify playlist found here

What Does It Cost?

Nothing

Zero

Zilch

Nada :)